Cognitive Resilience through the Heart’s Intelligence

Group Coaching

Begin your transformative journey in our on-going Cognitive Resilience group class.

Through the synergy of HeartMath based techniques, Neuro-Linguistic Programming (NLP), breathing techniques and more, this class uses holistic approaches to address Emotional Strain & Stress-Induced Cognitive Inflammatory Response.

Join our community and engage in insightful conversations exploring various methods for brain health, fostering a deeper understanding of the mind-body connection.